Hubungan Stres, Kecemasan, Dan Depresi Dengan Kualitas Tidur Siswa SMA Di Gresik Dalam Menghadapi Ujian Akhir Semester

Putri, Herlina Tiara (2025) Hubungan Stres, Kecemasan, Dan Depresi Dengan Kualitas Tidur Siswa SMA Di Gresik Dalam Menghadapi Ujian Akhir Semester. Holistik Jurnal Kesehatan, 19 (2). pp. 205-211. ISSN 2620-7478

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Abstract

Background: Sleep quality is a common phenomenon that occurs in society which can be caused by anxiety, depression, stress that is felt. Sleep quality is a person's sleep condition to get fitness when waking up. Purpose: To determine the relationship between stress, anxiety, and depression with the quality of sleep of high school students in Gresik in facing the final semester exams. Method: Quantitative research with a cross-sectional approach involving students of SMA X and conducted on November 19, 2024. The sample selection used the slovin formula with simple random sampling and obtained 179 students as samples with inclusion criteria including, high school students aged 15-18 years and willing to be respondents. Data collection using two questionnaires, namely DASS 21 (as a tool to measure symptoms of depression, anxiety, and stress) and the Pittsburgh Sleep Quality Index (PSQI) as a measure of the level of student sleep disturbance. Results: The majority of respondents experienced moderate sleep disturbances as many as 104 (58.1%) with normal stress levels as many as 171 respondents (95.5%), normal anxiety as many as 108 respondents (60.3%), and normal depression as many as 152 (84.9%). The results of statistical test analysis of each variable showed a p value <0.05, so it can be interpreted that there is a relationship between stress, anxiety, and depression with the quality of sleep of students. Conclusion: There is a significant relationship between stress, anxiety, and depression with the quality of sleep of students facing the final semester exams. Suggestion: To the school to be able to provide sleep hygiene education, attention, and motivation to students to be able to improve their sleep quality properly.

Item Type:	Article
Uncontrolled Keywords:	Depresi, Kecemasan, Kualitas Tidur, Stres
Subjects:	Health Health > Nursing
Divisions:	Faculty of Health > Nursing Study Program
Depositing User:	Herlina Tiara Putri
Date Deposited:	06 May 2026 02:33
Last Modified:	06 May 2026 02:33
URI:	http://eprints.umg.ac.id/id/eprint/16828

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